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VIDEO LIBRARY

Keep learning. Keep moving.
The studio is where you learn. Life is where you practice.

The EmJ Video Library gives you another way to explore the method, revisit familiar movements, and keep making connections outside the studio.

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Welcome Video - Start Here!
01:36
Daily Mat - Foundation Level
06:39
Stability Mat - Foundation Level
10:04
Pinky Ball as a Foot Corrector - All Levels
09:24
Standing Magic Circle - All Levels
15:49
Start here. Explore. Try something.
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BRING WHAT YOU NOTICE BACK TO THE STUDIO

Questions are part of learning.

Something feel different? Did an exercise finally click? Find something you want help understanding?

Bring it to your next session.

That's part of the practice, too.

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